I am a licensed clinician with over 15 years of experience providing psychotherapy to adolescents and adults (ages 14+), both in-person and virtually. I work with individuals navigating anxiety, depression, loss, adjustment challenges, PTSD, binge eating disorder, stress/burnout, and health-related concerns. ---
My approach is integrative and collaborative. I draw from CBT, DBT, solution-focused and brief therapies, IFS, EMDR, mindfulness-based and interpersonal psychotherapy, to tailor treatment to each person's unique needs. I believe therapy should feel supportive, practical, and empowering -- a space where you can better understand yourself while building tools for meaningful, lasting change. ---
In addition to therapy, I provide in-person psychological assessments for ADHD, Intellectual functioning, learning disabilities, receptive/expressive language concerns, and pre-surgical evaluations for bariatric and other medical procedures. I am committed to offering clear, thorough evaluations that help individuals and families move forward with confidence. ---